This is simple but good. Cut and peel half of a carrot and half a zucchini. Place in a bowl and microwave for 2 minutes. This helps them get soft, otherwise they will be crunchy in your quiche. chop one garlic clove and 1/8 of a cup of onion. Mix all of the ingredients together and add two eggs. Pour into a well greased oven safe dish. Top with your favorite cheese (I used Brie) and bake at 400 for 15 minutes and you have a delightful dinner!
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