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Saturday, May 16, 2009

Peanut Butter and Beet Sandwhich!

This sounds like a strange combination but it is really good! This is also 100% SCD and a healthy lunch.

Ingredients:
1/4 cup Almond Flour
1 egg
1/3 cup beets
Peanut butter

Boil a beet so that it is soft (I buy some that are packaged in water, so I can skip this step). Then thinly slice and place on a baking sheet with no oil. Cook at 350 for about 20-30 minutes, before they are crispy but you
dont want them too soft. I used almond flour pancakes as bread. To make these scramble one egg then add almond flour (you can use almond butter too). Mix well, add salt and pepper to taste. Then cook them on a frying pan just like you would a pancake. One egg should make about 4 pieces of bread. Once your beets are ready let them cool a bit, so they get a little tough around the edges. Put peanut butter on warm almond bread and add beets. DELICIOUS!

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