Tuesday, March 9, 2010

Flourless, Nutless Bread....really

My two go to ingredients are: almond flour or white beans. The only downfall of beans is that you have to use corn starch, so its not grain free 100%, but it has a lot of other wonderful health qualities :-) This is an all purpose bread great for: toast, peanut butter and jelly-- all that normal eaters' stuff!

1 1/3 cups Pureed white navy beans
2/3 cup Corn starch
2 Eggs
1 tablespoon Stevia
1 tablespoon Honey
1 teaspoon Baking soda
1 teaspoon Apple cider vinegar

Preheat oven to 350F. Combine beans, eggs, honey together and mix well. Next add stevia, corn starch, mixing again until smooth then add baking soda and apple cider vinegar. Pour batter into a parchment lined loaf pan and bake for 35-45 minutes or until tooth pick comes out clean. Let cool 30 minutes and enjoy!