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Sunday, June 6, 2010

Waffles Waffles!


I haven't had a waffle in over a year! This was a good one too. I was inspired by one of my favorite blogs "Heather Eats Almond Butter", who made waffles last week. They are pretty simple to make and super healthy! This recipe is for just one person, so keep that in mind if you're cooking for a crowd.

Allergy Resume: Grain Free, Nut Free, Dairy Free


Ingredients:
2 egg whites
1 tablespoon Flax meal
1 tablespoon Coconut flour
1/2 tablespoon of Protein Powder (I used Hemp)
2 teaspoons Stevia
1 teaspoons Cinnamon
1/4 teaspoon Baking soda
1/4 teaspoon Baking powder

Place egg whites in bowl and beat until stiff. Next fold in: flax, coconut flour and protein powder. The egg whites will probably fall a bit, but that's ok. Add remaining ingredients and fold until ingredients are well mixed. Fire up the waffle iron and make sure it is well greased. Pour in batter and wait until well cooked. Top with your favorite topping (I mixed yogurt and almond butter) or throw some blue berries or bananas into the batter...whipped cream...ohhh the list could go on! Have fun with it and enjoy!

1 comments:

Heather McD (Heather Eats Almond Butter) said...

Your waffle looks delicious. Love the almond butter/yogurt topping. Sadly enough, I'm almost out of coconut flour. Maybe 1 TBSP left, and so I should try your recipe with flax and protein powder. :)